After looking online on how to lose muscle off your thighs, I found a website that talked about some of the information he learned from Rusty Moore's pdf's. I knew of Moore's Visual Impact for Women program for some time now but could never find a download link or torrent for it. Today, just now, I re-decided to try my luck and what do you know? Found it.
Google: rusty moore visual impact for women pdf
http://visualimpactforwomen.com/VIFW/VI-Main.pdf
Google: rusty moore visual impact fat torching cardio pdf
http://visualimpactmusclebuilding.com/ftcardio.pdf